Ffion Mcgowan & Ben Noel

Cardiff 2025May 30, 2025Bib: 155018GBRCardiffHYROX DOUBLESMixedAG: XU29

Ffion Mcgowan & Ben Noel's HYROX DOUBLES Mixed result from the Cardiff 2025 HYROX event. Finished in 1:11:15 (#118).

Total Time

1:11:15

Overall Rank

#177/738Top 24%

Age Group Rank

#68/262Top 26%

Race Analysis

1:11:15Top 29%210/735

39:09Top 16%116/733

Pace: 4:54/km, 7:53/mile

28:07Top 38%279/734

3:59Top 19%139/736

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

39%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.