Emma Thomas & Holly Couzens

Cardiff 2025May 30, 2025Bib: 191021GBRCardiffHYROX DOUBLESWomenAG: 30-34

Emma Thomas & Holly Couzens's HYROX DOUBLES Women result from the Cardiff 2025 HYROX event. Finished in 1:16:51 (#81).

Total Time

1:16:51

Overall Rank

#238/778Top 31%

Age Group Rank

#98/313Top 32%

Race Analysis

1:16:51Top 28%214/777

42:17Top 19%151/776

Pace: 5:17/km, 8:30/mile

29:55Top 56%436/774

4:39Top 28%217/775

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

39%

Field avg

58%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.