Emma Montgomery-Grimes & Emily Coleman

Cardiff 2025May 30, 2025Bib: 174014GBRCardiffHYROX DOUBLESWomenAG: 30-34

Emma Montgomery-Grimes & Emily Coleman's HYROX DOUBLES Women result from the Cardiff 2025 HYROX event. Finished in 1:32:47 (#422).

Total Time

1:32:47

Overall Rank

#617/778Top 80%

Age Group Rank

#243/313Top 78%

Race Analysis

1:32:47Top 76%594/777

52:56Top 80%622/776

Pace: 6:37/km, 10:39/mile

32:24Top 74%569/774

7:27Top 92%712/775

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

35%

Field avg

58%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.