Emma Minshall

Cardiff 2025May 30, 2025Bib: 170016GBRCardiffHYROXWomenAG: 30-34

Emma Minshall's HYROX Women result from the Cardiff 2025 HYROX event. Finished in 1:30:15 (#203).

Total Time

1:30:15

Overall Rank

#499/987Top 51%

Age Group Rank

#86/177Top 49%

Race Analysis

1:30:15Top 45%445/982

47:06Top 63%617/975

Pace: 5:53/km, 9:29/mile

38:21Top 51%498/974

4:48Top 33%322/976

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

42%

Field avg

50%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.