Dominic Spayne & Lloyd Hitchins

Cardiff 2025May 30, 2025Bib: 122018GBRCardiffHYROX DOUBLESMenAG: 30-34

Dominic Spayne & Lloyd Hitchins's HYROX DOUBLES Men result from the Cardiff 2025 HYROX event. Finished in 1:00:50 (#14).

Total Time

1:00:50

Overall Rank

#103/833Top 13%

Age Group Rank

#50/381Top 14%

Race Analysis

1:00:50Top 12%96/831

33:54Top 16%130/828

Pace: 4:14/km, 6:49/mile

23:46Top 25%207/826

3:10Top 5%40/826

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

39%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.