Daniel Holderness

Cardiff 2025May 30, 2025Bib: 124006GBRCardiffHYROXMenAG: 30-34

Daniel Holderness's HYROX Men result from the Cardiff 2025 HYROX event. Finished in 1:10:20 (#206).

Total Time

1:10:20

Overall Rank

#278/2041Top 14%

Age Group Rank

#81/455Top 18%

Race Analysis

1:10:20Top 15%296/2035

34:51Top 12%247/2023

Pace: 4:21/km, 7:01/mile

30:59Top 15%297/2027

4:30Top 36%724/2020

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

44%

Field avg

49%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.