Dan Mugford

Cardiff 2025May 30, 2025Bib: 112035GBRCardiffHYROXMenAG: 30-34

Dan Mugford's HYROX Men result from the Cardiff 2025 HYROX event. Finished in 1:13:35 (#322).

Total Time

1:13:35

Overall Rank

#452/2041Top 23%

Age Group Rank

#129/455Top 29%

Race Analysis

1:13:35Top 25%511/2035

39:17Top 45%904/2023

Pace: 4:55/km, 7:54/mile

30:15Top 15%297/2027

4:03Top 24%489/2020

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

41%

Field avg

49%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.