Damian Heslop

Cardiff 2025May 30, 2025Bib: 194008GBRCardiffHYROX PROMenAG: 45-49

Damian Heslop's HYROX PRO Men result from the Cardiff 2025 HYROX event. Finished in 1:17:12 (#116).

Total Time

1:17:12

Overall Rank

#171/337Top 51%

Age Group Rank

#6/17Top 36%

Race Analysis

1:17:12Top 56%189/335

34:31Top 34%114/336

Pace: 4:19/km, 6:57/mile

38:34Top 62%207/334

4:07Top 39%130/336

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

45%

50%

Field avg

47%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.