Craig Spring & Matthew Zwart

Cardiff 2025May 30, 2025Bib: 112007GBRCardiffHYROX DOUBLESMenAG: 30-34

Craig Spring & Matthew Zwart's HYROX DOUBLES Men result from the Cardiff 2025 HYROX event. Finished in 1:10:05 (#311).

Total Time

1:10:05

Overall Rank

#437/833Top 53%

Age Group Rank

#224/381Top 59%

Race Analysis

1:10:05Top 53%438/831

38:06Top 36%294/828

Pace: 4:46/km, 7:40/mile

26:39Top 61%500/826

5:20Top 78%648/826

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

38%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.