Carmel Ward

Cardiff 2025May 30, 2025Bib: 164013GBRCardiffHYROXWomenAG: 45-49

Carmel Ward's HYROX Women result from the Cardiff 2025 HYROX event. Finished in 1:23:45 (#123).

Total Time

1:23:45

Overall Rank

#324/987Top 33%

Age Group Rank

#24/85Top 29%

Race Analysis

1:23:45Top 34%335/982

40:22Top 19%187/975

Pace: 5:03/km, 8:07/mile

37:41Top 41%396/974

5:42Top 52%510/976

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

45%

Field avg

50%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.