Bethany Thompson & Rosie Instrell

Cardiff 2025May 30, 2025Bib: 191022GBRCardiffHYROX DOUBLESWomenAG: WU29

Bethany Thompson & Rosie Instrell's HYROX DOUBLES Women result from the Cardiff 2025 HYROX event. Finished in 1:13:40 (#42).

Total Time

1:13:40

Overall Rank

#137/778Top 18%

Age Group Rank

#63/321Top 20%

Race Analysis

1:13:40Top 16%126/777

41:35Top 19%151/776

Pace: 5:12/km, 8:22/mile

27:52Top 32%250/774

4:13Top 16%123/775

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

38%

Field avg

58%

36%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.