Antony Rake & Craig Wilford

Cardiff 2025May 30, 2025Bib: 104019GBRCardiffHYROX DOUBLESMenAG: 30-34

Antony Rake & Craig Wilford's HYROX DOUBLES Men result from the Cardiff 2025 HYROX event. Finished in 57:03 (#27).

Total Time

57:03

Overall Rank

#27/833Top 4%

Age Group Rank

#14/381Top 4%

Race Analysis

57:03Top 6%46/831

32:02Top 3%27/828

Pace: 4:00/km, 6:27/mile

21:50Top 6%54/826

3:11Top 5%40/826

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

38%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.