Amber Day & Ben Alger

Cardiff 2025May 30, 2025Bib: 150024GBRCardiffHYROX DOUBLESMixedAG: XU29

Amber Day & Ben Alger's HYROX DOUBLES Mixed result from the Cardiff 2025 HYROX event. Finished in 1:20:48 (#155).

Total Time

1:20:48

Overall Rank

#418/738Top 57%

Age Group Rank

#155/262Top 60%

Race Analysis

1:20:48Top 62%456/735

44:50Top 47%346/733

Pace: 5:36/km, 9:01/mile

31:40Top 70%512/734

4:18Top 29%215/736

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

55%

39%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.