Alice Houghton-Rose

Cardiff 2025May 30, 2025Bib: 155032GBRCardiffHYROXWomenAG: 45-49

Alice Houghton-Rose's HYROX Women result from the Cardiff 2025 HYROX event. Finished in 1:25:16 (#139).

Total Time

1:25:16

Overall Rank

#360/987Top 37%

Age Group Rank

#27/85Top 32%

Race Analysis

1:25:16Top 34%335/982

40:43Top 19%187/975

Pace: 5:05/km, 8:11/mile

40:18Top 60%589/974

4:15Top 22%213/976

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

47%

Field avg

50%

44%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.