Aled Thomas & Caitlin Flint

Cardiff 2025May 30, 2025Bib: 152020IVBCardiffHYROX DOUBLESMixedAG: 30-34

Aled Thomas & Caitlin Flint's HYROX DOUBLES Mixed result from the Cardiff 2025 HYROX event. Finished in 1:41:05 (#251).

Total Time

1:41:05

Overall Rank

#709/738Top 97%

Age Group Rank

#303/313Top 97%

Race Analysis

1:41:05Top 96%706/735

56:47Top 95%693/733

Pace: 7:06/km, 11:25/mile

38:04Top 96%707/734

6:14Top 84%620/736

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

38%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.