Adil Choudry & Robert Nangalia

Cardiff 2025May 30, 2025Bib: 110015GBRCardiffHYROX DOUBLESMenAG: 30-34

Adil Choudry & Robert Nangalia's HYROX DOUBLES Men result from the Cardiff 2025 HYROX event. Finished in 1:12:51 (#146).

Total Time

1:12:51

Overall Rank

#515/833Top 62%

Age Group Rank

#262/381Top 69%

Race Analysis

1:12:51Top 62%517/831

40:34Top 55%458/828

Pace: 5:04/km, 8:10/mile

28:10Top 77%640/826

4:07Top 48%400/826

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

39%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.