Adam Rooke & Abby Gould

Cardiff 2025May 30, 2025Bib: 151009GBRCardiffHYROX DOUBLESMixedAG: 40-44

Adam Rooke & Abby Gould's HYROX DOUBLES Mixed result from the Cardiff 2025 HYROX event. Finished in 1:07:36 (#29).

Total Time

1:07:36

Overall Rank

#98/738Top 14%

Age Group Rank

#11/134Top 9%

Race Analysis

1:07:36Top 11%83/735

38:58Top 16%116/733

Pace: 4:52/km, 7:50/mile

24:57Top 17%123/734

3:41Top 9%68/736

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

37%

Field avg

57%

37%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.