Adam Lafferty

Cardiff 2025May 30, 2025Bib: 111034IRLCardiffHYROXMenAG: 30-34

Adam Lafferty's HYROX Men result from the Cardiff 2025 HYROX event. Finished in 1:23:13 (#749).

Total Time

1:23:13

Overall Rank

#1066/2041Top 53%

Age Group Rank

#273/455Top 60%

Race Analysis

1:23:13Top 48%978/2035

40:15Top 55%1123/2023

Pace: 5:02/km, 8:06/mile

38:12Top 60%1225/2027

4:46Top 48%961/2020

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

48%

46%

Field avg

49%

45%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.