Wade Nicholson & Quinton Liddle

Cape Town 2026April 3, 2026Bib: 183014RSACape TownHYROX PRO DOUBLESMenAG: 35-39

Wade Nicholson & Quinton Liddle's HYROX PRO DOUBLES Men result from the Cape Town 2026 HYROX event. Finished in 1:19:09 (#77).

Total Time

1:19:09

Overall Rank

#77/103Top 75%

Age Group Rank

#16/23Top 70%

Race Analysis

1:19:09Top 71%72/101

44:20Top 69%70/102

Pace: 5:33/km, 8:55/mile

29:01Top 69%65/94

5:53Top 83%83/99

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

37%

Field avg

56%

38%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.