Val Liversage & Jade Liversage

Cape Town 2026April 4, 2026Bib: 91018RSACape TownHYROX DOUBLESWomenAG: 40-44

Val Liversage & Jade Liversage's HYROX DOUBLES Women result from the Cape Town 2026 HYROX event. Finished in 1:17:29 (#48).

Total Time

1:17:29

Overall Rank

#48/749Top 7%

Age Group Rank

#6/89Top 7%

Race Analysis

1:17:29Top 5%37/749

41:29Top 5%36/745

Pace: 5:11/km, 8:21/mile

29:10Top 15%111/744

6:55Top 51%376/741

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

38%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.