Tseko Hlapho & Nyameka Hlapho

Cape Town 2026April 3, 2026Bib: 184017RSACape TownHYROX DOUBLESMixedAG: 45-49

Tseko Hlapho & Nyameka Hlapho's HYROX DOUBLES Mixed result from the Cape Town 2026 HYROX event. Finished in 1:28:24 (#338).

Total Time

1:28:24

Overall Rank

#338/703Top 49%

Age Group Rank

#15/33Top 46%

Race Analysis

1:28:24Top 43%304/701

47:40Top 34%235/700

Pace: 5:58/km, 9:35/mile

34:28Top 72%502/698

6:22Top 56%387/696

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

39%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.