Sumien Aktinson & Lee Ellis & Reynard Rossouw & Adriaan Atkinson

Cape Town 2026April 5, 2026RSACape TownHYROX TEAM RELAYMixedAG: U40

Sumien Aktinson & Lee Ellis & Reynard Rossouw & Adriaan Atkinson's HYROX TEAM RELAY Mixed result from the Cape Town 2026 HYROX event. Finished in 1:17:01 (#14).

Total Time

1:17:01

Overall Rank

#14/58Top 25%

Age Group Rank

#13/54Top 25%

Race Analysis

What If?Race Compare

Total Time

1:17:01Top 16%9/58

Running

39:26Top 27%16/58

Pace: 4:56/km, 7:56/mile

Workouts

32:44Top 11%7/58

Roxzone

4:56Top 30%18/58

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

51%

42%

Field avg

50%

44%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Sumien Aktinson's Profile →View Lee Ellis's Profile →View Reynard Rossouw's Profile →View Adriaan Atkinson's Profile →