Stefan Steenkamp & Cameron Spangenberg

Cape Town 2026April 3, 2026Bib: 122012RSACape TownHYROX DOUBLESMenAG: 30-34

Stefan Steenkamp & Cameron Spangenberg's HYROX DOUBLES Men result from the Cape Town 2026 HYROX event. Finished in 1:16:05 (#180).

Total Time

1:16:05

Overall Rank

#178/596Top 30%

Age Group Rank

#46/145Top 32%

Race Analysis

1:16:05Top 34%201/594

45:23Top 38%225/590

Pace: 5:40/km, 9:08/mile

25:20Top 20%117/589

5:27Top 43%251/588

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

33%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.