Sinawo Mosala & Tshegofatso Ramatlo

Cape Town 2026April 3, 2026Bib: 145005RSACape TownHYROX DOUBLESWomenAG: 30-34

Sinawo Mosala & Tshegofatso Ramatlo's HYROX DOUBLES Women result from the Cape Town 2026 HYROX event. Finished in 1:57:23 (#595).

Total Time

1:57:23

Overall Rank

#594/749Top 80%

Age Group Rank

#151/186Top 82%

Race Analysis

1:57:23Top 77%575/749

1:14:13Top 86%639/745

Pace: 9:17/km, 14:56/mile

37:19Top 69%511/744

5:56Top 25%187/741

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

63%

32%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.