Shannon Usher & Lutho Menyane

Cape Town 2026April 3, 2026Bib: 123014RSACape TownHYROX DOUBLESWomenAG: 30-34

Shannon Usher & Lutho Menyane's HYROX DOUBLES Women result from the Cape Town 2026 HYROX event. Finished in 2:02:32 (#638).

Total Time

2:02:32

Overall Rank

#638/749Top 86%

Age Group Rank

#159/186Top 86%

Race Analysis

2:02:32Top 83%619/749

1:15:47Top 89%667/745

Pace: 9:28/km, 15:15/mile

36:24Top 69%511/744

10:25Top 89%659/741

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

62%

30%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.