Shannon Connoway & Mariandi Steenkamp

Cape Town 2026April 4, 2026Bib: 93021RSACape TownHYROX DOUBLESWomenAG: 16-24

Shannon Connoway & Mariandi Steenkamp's HYROX DOUBLES Women result from the Cape Town 2026 HYROX event. Finished in 1:36:25 (#330).

Total Time

1:36:25

Overall Rank

#330/749Top 45%

Age Group Rank

#54/91Top 60%

Race Analysis

1:36:25Top 42%313/749

54:16Top 37%277/745

Pace: 6:47/km, 10:55/mile

35:43Top 60%445/744

6:30Top 39%287/741

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

37%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.