Shakeel Mulla & Ahmed Adam

Cape Town 2026April 3, 2026Bib: 121025ZAMCape TownHYROX DOUBLESMenAG: 30-34

Shakeel Mulla & Ahmed Adam's HYROX DOUBLES Men result from the Cape Town 2026 HYROX event. Finished in 1:22:23 (#281).

Total Time

1:22:23

Overall Rank

#278/596Top 47%

Age Group Rank

#69/145Top 48%

Race Analysis

1:22:23Top 44%262/594

47:16Top 38%225/590

Pace: 5:55/km, 9:31/mile

29:19Top 55%325/589

5:52Top 43%251/588

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

36%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.