Samara Van Der Ross & Samantha Van Der Ross

Cape Town 2026April 3, 2026Bib: 170023RSACape TownHYROX DOUBLESWomenAG: 30-34

Samara Van Der Ross & Samantha Van Der Ross's HYROX DOUBLES Women result from the Cape Town 2026 HYROX event. Finished in 1:56:31 (#586).

Total Time

1:56:31

Overall Rank

#586/749Top 79%

Age Group Rank

#149/186Top 81%

Race Analysis

1:56:31Top 77%575/749

1:13:05Top 86%639/745

Pace: 9:08/km, 14:42/mile

36:27Top 69%511/744

7:03Top 51%376/741

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

63%

31%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.