Ryan Cross & Dominique Cross

Cape Town 2026April 3, 2026Bib: 202002RSACape TownHYROX DOUBLESMixedAG: 35-39

Ryan Cross & Dominique Cross's HYROX DOUBLES Mixed result from the Cape Town 2026 HYROX event. Finished in 1:51:21 (#600).

Total Time

1:51:21

Overall Rank

#600/703Top 86%

Age Group Rank

#111/133Top 84%

Race Analysis

1:51:21Top 84%587/701

1:08:21Top 90%629/700

Pace: 8:33/km, 13:45/mile

36:17Top 78%546/698

6:48Top 65%451/696

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

33%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.