Runé du Plessis & Emma Moolman

Cape Town 2026April 4, 2026Bib: 95019RSACape TownHYROX DOUBLESWomenAG: 16-24

Runé du Plessis & Emma Moolman's HYROX DOUBLES Women result from the Cape Town 2026 HYROX event. Finished in 1:46:21 (#469).

Total Time

1:46:21

Overall Rank

#469/749Top 63%

Age Group Rank

#70/91Top 77%

Race Analysis

1:46:21Top 60%451/749

1:05:41Top 72%536/745

Pace: 8:13/km, 13:13/mile

32:40Top 39%287/744

8:05Top 70%518/741

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

62%

31%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.