Ruan Mostert & Santa Neethling

Cape Town 2026April 3, 2026Bib: 184004RSACape TownHYROX DOUBLESMixedAG: 30-34

Ruan Mostert & Santa Neethling's HYROX DOUBLES Mixed result from the Cape Town 2026 HYROX event. Finished in 1:19:27 (#191).

Total Time

1:19:27

Overall Rank

#191/703Top 28%

Age Group Rank

#56/154Top 37%

Race Analysis

1:19:27Top 32%224/701

50:46Top 45%318/700

Pace: 6:21/km, 10:13/mile

24:28Top 11%79/698

4:19Top 15%104/696

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

64%

31%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.