Ross Low & Andrew Low

Cape Town 2026April 3, 2026Bib: 110018RSACape TownHYROX DOUBLESMenAG: 40-44

Ross Low & Andrew Low's HYROX DOUBLES Men result from the Cape Town 2026 HYROX event. Finished in 1:16:33 (#186).

Total Time

1:16:33

Overall Rank

#184/596Top 31%

Age Group Rank

#20/59Top 34%

Race Analysis

1:16:33Top 34%201/594

48:26Top 50%296/590

Pace: 6:03/km, 9:45/mile

23:26Top 10%60/589

4:48Top 31%182/588

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

63%

31%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.