Ross-Dillon Player & Keith Crossman

Cape Town 2026April 3, 2026Bib: 101023RSACape TownHYROX DOUBLESMenAG: 30-34

Ross-Dillon Player & Keith Crossman's HYROX DOUBLES Men result from the Cape Town 2026 HYROX event. Finished in 1:30:28 (#396).

Total Time

1:30:28

Overall Rank

#393/596Top 66%

Age Group Rank

#95/145Top 66%

Race Analysis

1:30:28Top 64%380/594

54:00Top 68%402/590

Pace: 6:45/km, 10:52/mile

29:34Top 65%382/589

6:58Top 61%362/588

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

33%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.