Richard Kilian & Adele Kilian

Cape Town 2026April 3, 2026Bib: 151016RSACape TownHYROX DOUBLESMixedAG: 35-39

Richard Kilian & Adele Kilian's HYROX DOUBLES Mixed result from the Cape Town 2026 HYROX event. Finished in 1:17:39 (#161).

Total Time

1:17:39

Overall Rank

#161/703Top 23%

Age Group Rank

#31/133Top 24%

Race Analysis

1:17:39Top 21%150/701

48:37Top 34%235/700

Pace: 6:05/km, 9:47/mile

24:13Top 4%29/698

4:54Top 24%168/696

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

63%

31%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.