Riaan Du Toit & Ryan Theron

Cape Town 2026August 14, 2026Bib: 141001RSACape TownHYROX DOUBLESMenAG: 35-39

Riaan Du Toit & Ryan Theron's HYROX DOUBLES Men result from the Cape Town 2026 HYROX event. Finished in 1:12:11 (#189).

Total Time

1:12:11

Overall Rank

#205/938Top 22%

Age Group Rank

#31/154Top 21%

Race Analysis

#205 of 938

1:12:11

Top 22%

#214 of 933

42:02

Top 23%

Pace: 5:15/km, 8:27/mile

#219 of 936

24:53

Top 23%

#365 of 929

5:20

Top 39%

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

34%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.