Qondisa Gwele & Tracy-Lea Wiehahn

Cape Town 2026April 4, 2026Bib: 130013RSACape TownHYROX DOUBLESWomenAG: 45-49

Qondisa Gwele & Tracy-Lea Wiehahn's HYROX DOUBLES Women result from the Cape Town 2026 HYROX event. Finished in 1:44:55 (#453).

Total Time

1:44:55

Overall Rank

#453/749Top 61%

Age Group Rank

#25/41Top 61%

Race Analysis

1:44:55Top 60%451/749

58:28Top 47%348/745

Pace: 7:19/km, 11:46/mile

40:45Top 82%609/744

5:46Top 25%187/741

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

39%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.