Paul Viljoen & Abrie Valentine

Cape Town 2026April 3, 2026Bib: 121014RSACape TownHYROX DOUBLESMenAG: 35-39

Paul Viljoen & Abrie Valentine's HYROX DOUBLES Men result from the Cape Town 2026 HYROX event. Finished in 1:22:01 (#274).

Total Time

1:22:01

Overall Rank

#271/596Top 46%

Age Group Rank

#55/119Top 47%

Race Analysis

1:22:01Top 44%262/594

50:16Top 60%352/590

Pace: 6:17/km, 10:07/mile

26:52Top 43%254/589

4:58Top 31%182/588

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

61%

33%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.