Oliver Friedrich

Cape Town 2026April 3, 2026Bib: 164099GERCape TownHYROXMenAG: 35-39

Oliver Friedrich's HYROX Men result from the Cape Town 2026 HYROX event. Finished in 1:13:24 (#47).

Total Time

1:13:24

Overall Rank

#47/728Top 7%

Age Group Rank

#9/144Top 7%

Race Analysis

1:13:24Top 9%68/728

37:01Top 6%45/728

Pace: 4:38/km, 7:27/mile

31:35Top 8%57/725

4:52Top 15%111/727

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

43%

Field avg

50%

43%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.