Nico Oosthuizen & Warren Langridge

Cape Town 2026April 4, 2026Bib: 182024RSACape TownHYROX PRO DOUBLESMenAG: 40-44

Nico Oosthuizen & Warren Langridge's HYROX PRO DOUBLES Men result from the Cape Town 2026 HYROX event. Finished in 1:07:54 (#42).

Total Time

1:07:54

Overall Rank

#42/103Top 41%

Age Group Rank

#5/9Top 56%

Race Analysis

1:07:54Top 47%47/101

33:52Top 23%24/102

Pace: 4:14/km, 6:49/mile

30:30Top 82%78/94

3:32Top 38%38/99

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

45%

Field avg

56%

38%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.