Nathaniel Thomas & Mpilonhle Meyiwa

Cape Town 2026April 3, 2026Bib: 104010RSACape TownHYROX DOUBLESMenAG: 25-29

Nathaniel Thomas & Mpilonhle Meyiwa's HYROX DOUBLES Men result from the Cape Town 2026 HYROX event. Finished in 1:39:27 (#481).

Total Time

1:39:27

Overall Rank

#478/596Top 81%

Age Group Rank

#86/116Top 75%

Race Analysis

1:39:27Top 78%465/594

1:00:10Top 80%475/590

Pace: 7:31/km, 12:06/mile

31:38Top 73%428/589

7:44Top 76%448/588

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

60%

32%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.