NASREEN CARIEM & NEO LETUMA & AYANDA DLAMINI & CINDI SATRAM

Cape Town 2026April 5, 2026RSACape TownHYROX TEAM RELAYWomenAG: 40+

NASREEN CARIEM & NEO LETUMA & AYANDA DLAMINI & CINDI SATRAM's HYROX TEAM RELAY Women result from the Cape Town 2026 HYROX event. Finished in 2:09:15 (#47).

Total Time

2:09:15

Overall Rank

#47/52Top 91%

Age Group Rank

#12/12Top 100%

Race Analysis

What If?Race Compare

Total Time

2:09:15Top 92%48/52

Running

1:04:28Top 85%43/50

Pace: 8:04/km, 12:58/mile

Workouts

53:52Top 89%45/50

Roxzone

11:00Top 99%49/49

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

42%

Field avg

51%

43%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

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