Naledi Sechoaro & Lukhanyiso Matebese Mkosana

Cape Town 2026April 4, 2026Bib: 100004RSACape TownHYROX DOUBLESWomenAG: 30-34

Naledi Sechoaro & Lukhanyiso Matebese Mkosana's HYROX DOUBLES Women result from the Cape Town 2026 HYROX event. Finished in 3:07:53 (#749).

Total Time

3:07:53

Overall Rank

#749/749Top 100%

Age Group Rank

#186/186Top 100%

Race Analysis

3:07:53Top 100%749/749

1:57:57Top 100%745/745

Pace: 14:45/km, 23:44/mile

56:54Top 99%736/744

13:05Top 98%727/741

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

63%

30%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.