Nadine Grove & Joshua Grove

Cape Town 2026April 5, 2026Bib: 151007RSACape TownHYROX DOUBLESMixedAG: 16-24

Nadine Grove & Joshua Grove's HYROX DOUBLES Mixed result from the Cape Town 2026 HYROX event. Finished in 1:38:01 (#477).

Total Time

1:38:01

Overall Rank

#477/703Top 68%

Age Group Rank

#82/124Top 67%

Race Analysis

1:38:01Top 63%445/701

56:06Top 67%468/700

Pace: 7:01/km, 11:17/mile

35:26Top 72%502/698

6:35Top 56%387/696

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

36%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.