Mzwandile Siswana & Melissa Ashley Burgess

Cape Town 2026April 3, 2026Bib: 202008RSACape TownHYROX DOUBLESMixedAG: 30-34

Mzwandile Siswana & Melissa Ashley Burgess's HYROX DOUBLES Mixed result from the Cape Town 2026 HYROX event. Finished in 1:39:31 (#491).

Total Time

1:39:31

Overall Rank

#491/703Top 70%

Age Group Rank

#114/154Top 75%

Race Analysis

1:39:31Top 72%504/701

52:25Top 57%399/700

Pace: 6:33/km, 10:33/mile

39:54Top 87%606/698

7:18Top 72%498/696

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

40%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.