Monique Lyners & Danielle Lyners

Cape Town 2026April 4, 2026Bib: 111008RSACape TownHYROX DOUBLESWomenAG: 30-34

Monique Lyners & Danielle Lyners's HYROX DOUBLES Women result from the Cape Town 2026 HYROX event. Finished in 1:42:24 (#416).

Total Time

1:42:24

Overall Rank

#416/749Top 56%

Age Group Rank

#101/186Top 55%

Race Analysis

1:42:24Top 51%385/749

1:00:09Top 56%418/745

Pace: 7:31/km, 12:06/mile

33:51Top 49%367/744

8:29Top 70%518/741

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

33%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.