Michelle Charlotte Aberdein & Bianca Prinsloo

Cape Town 2026April 4, 2026Bib: 121006RSACape TownHYROX DOUBLESWomenAG: 45-49

Michelle Charlotte Aberdein & Bianca Prinsloo's HYROX DOUBLES Women result from the Cape Town 2026 HYROX event. Finished in 1:23:40 (#125).

Total Time

1:23:40

Overall Rank

#125/749Top 17%

Age Group Rank

#4/41Top 10%

Race Analysis

1:23:40Top 21%158/749

47:38Top 17%129/745

Pace: 5:57/km, 9:35/mile

30:12Top 27%201/744

5:55Top 25%187/741

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

57%

36%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.