Mhlengi Mlambo & Josh Angel

Cape Town 2026April 4, 2026Bib: 184010RSACape TownHYROX PRO DOUBLESMenAG: 30-34

Mhlengi Mlambo & Josh Angel's HYROX PRO DOUBLES Men result from the Cape Town 2026 HYROX event. Finished in 1:06:58 (#39).

Total Time

1:06:58

Overall Rank

#39/103Top 38%

Age Group Rank

#13/30Top 44%

Race Analysis

1:06:58Top 47%47/101

35:57Top 23%24/102

Pace: 4:30/km, 7:14/mile

27:27Top 45%43/94

3:38Top 38%38/99

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

41%

Field avg

56%

38%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.