Melissa Griffiths & Stephanie Griffiths

Cape Town 2026April 3, 2026Bib: 112016RSACape TownHYROX DOUBLESWomenAG: 30-34

Melissa Griffiths & Stephanie Griffiths's HYROX DOUBLES Women result from the Cape Town 2026 HYROX event. Finished in 1:27:21 (#193).

Total Time

1:27:21

Overall Rank

#194/749Top 26%

Age Group Rank

#49/186Top 27%

Race Analysis

1:27:21Top 21%158/749

54:21Top 37%277/745

Pace: 6:48/km, 10:56/mile

27:30Top 6%48/744

5:33Top 25%187/741

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

62%

31%

Field avg

58%

34%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.