Mark Rudling & Janet Meyer

Cape Town 2026April 3, 2026Bib: 191020RSACape TownHYROX DOUBLESMixedAG: 40-44

Mark Rudling & Janet Meyer's HYROX DOUBLES Mixed result from the Cape Town 2026 HYROX event. Finished in 1:19:39 (#193).

Total Time

1:19:39

Overall Rank

#193/703Top 28%

Age Group Rank

#14/73Top 20%

Race Analysis

1:19:39Top 32%224/701

42:19Top 14%101/700

Pace: 5:17/km, 8:31/mile

32:21Top 55%381/698

5:03Top 24%168/696

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

53%

41%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.