Marcia Ngubane & Siphephelo Gcabashe

Cape Town 2026April 5, 2026Bib: 155004RSACape TownHYROX DOUBLESMixedAG: 30-34

Marcia Ngubane & Siphephelo Gcabashe's HYROX DOUBLES Mixed result from the Cape Town 2026 HYROX event. Finished in 1:37:12 (#467).

Total Time

1:37:12

Overall Rank

#467/703Top 67%

Age Group Rank

#107/154Top 70%

Race Analysis

1:37:12Top 63%445/701

56:26Top 67%468/700

Pace: 7:03/km, 11:21/mile

34:15Top 72%502/698

6:36Top 56%387/696

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

58%

35%

Field avg

58%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.